{"id":559,"date":"2021-05-30T00:00:11","date_gmt":"2021-05-29T22:00:11","guid":{"rendered":"https:\/\/universel.nu\/vinyasa-yoga\/"},"modified":"2022-09-24T17:44:00","modified_gmt":"2022-09-24T15:44:00","slug":"2022-01-01-vinyasa-yoga","status":"publish","type":"post","link":"https:\/\/universel.nl\/en\/2022-01-01-vinyasa-yoga\/","title":{"rendered":"Vinyasa Yoga"},"content":{"rendered":"
[vc_row type=”vc_default” gap=”35″][vc_column el_class=”titel”][vc_column_text]\n

Vinyasa Yoga<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”vc_default” gap=”35″ equal_height=”yes”][vc_column width=”1\/2″ el_class=”kader”][vc_column_text]Are you flowing along?<\/strong><\/p>\n

My yoga classes offer you more than poses and technical explanations.<\/p>\n

I want to inspire you, with my energy and love for life, to explore and push your own physical and mental boundaries.<\/p>\n

Energy, balance, focus, flexibility and strength is what then arises.<\/p>\n

And freedom and connection then emerge naturally.<\/p>\n

A happy coincidence.<\/p>\n

serendipity.<\/p>\n

My flow class is a dynamic vinyasa yoga class, which is suitable for all levels.<\/p>\n

The class consists of a series of postures, through which we move in a fluid way to the rhythm of the breath. The exercises thus flow into each other, as it were.<\/p>\n

In the lesson I will use kramas, different levels within an attitude, so that everyone can find depth at his\/her own level.<\/p>\n

There is room to challenge yourself, to find your physical and metal limits, whereby respect for yourself and body is always the starting point.<\/p>\n

After the practice there is tea and therefore room to meet each other.<\/p>\n

I look forward to you!<\/p>\n

\n
<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”kader”][vc_column_text]Start<\/strong>: Every Monday and Wednesday from 19:15 until 20:30 (walk-in 19:00)
\nOrganisation<\/strong>: Serendipity Yoga – Marielle Ravensbergen
\nLocation<\/strong>: Universel Murad Hassil
\nSigh-up<\/strong>: Marielle Ravensbergen<\/a>
\nCosts<\/strong>: individual lesson \u20ac 15,- \/ 4 lessons \u20ac 50,- \/ 5x Strippenkaart \u20ac 67,50 \/ 10x Strippenkaart \u20ac 125,- (includes tea after)<\/p>\n

 <\/p>\n

\n
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Vinyasa Yoga with Marielle Ravensbergen<\/p>\n","protected":false},"author":3,"featured_media":512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","description-off"],"yoast_head":"\nVinyasa Yoga - Universel Katwijk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/universel.nl\/en\/2022-01-01-vinyasa-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Yoga - Universel Katwijk\" \/>\n<meta property=\"og:description\" content=\"Vinyasa Yoga with Marielle Ravensbergen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/universel.nl\/en\/2022-01-01-vinyasa-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Universel Katwijk\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-29T22:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-24T15:44:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/universel.nl\/wp-content\/uploads\/screenshot-outlook.live_.com-2021.06.17-08_05_46-e1623910065724.png\" \/>\n\t<meta property=\"og:image:width\" content=\"267\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Warmolt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Warmolt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/\"},\"author\":{\"name\":\"Warmolt\",\"@id\":\"https:\\\/\\\/universel.nl\\\/#\\\/schema\\\/person\\\/d7b76b75e3164eb1b9dcfbd8ddc0dcf0\"},\"headline\":\"Vinyasa Yoga\",\"datePublished\":\"2021-05-29T22:00:11+00:00\",\"dateModified\":\"2022-09-24T15:44:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/\"},\"wordCount\":280,\"publisher\":{\"@id\":\"https:\\\/\\\/universel.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/universel.nl\\\/wp-content\\\/uploads\\\/screenshot-outlook.live_.com-2021.06.17-08_05_46-e1623910065724.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/\",\"url\":\"https:\\\/\\\/universel.nl\\\/en\\\/2022-01-01-vinyasa-yoga\\\/\",\"name\":\"Vinyasa Yoga - 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